Coaching
Coaching with Aunt Sea
Emotional intelligence starts with one safe, steady adult. Let’s begin with you.
Whether you're navigating meltdowns, managing school-wide overwhelm, or just trying to stay calm when your child isn't—you're not alone. Emotional intelligence isn't something we're born knowing. It's something we learn, and sometimes relearn, together.
As an Emotional Intelligence Coach, I help kids, parents, and educators build emotional safety, regulation, and connection using the S.A.I.L.™ Method and the gentle guidance of Snappy the Crab and Sage the Turtle.
Who I Help
Parents & Caregivers
Feeling overwhelmed, reactive, or unsure how to support your child during big emotions? I’ll help you co-regulate with confidence, set loving boundaries, and stop walking on eggshells.
Kids & Teens
For children navigating anxiety, anger, shutdown, or sensory overload, we use playful stories and neuroscience-backed tools to help them build self-awareness and emotional resilience.
Educators & Schools
I offer workshops and custom coaching for teachers who want to reduce classroom stress, teach emotional literacy, and support student behavior without burnout.
What’s Included
1:1 Emotional Intelligence Coaching
Customized sessions based on the S.A.I.L.™ Method
Co-regulation tools, body-based anchors, and scripts for real-life moments
Follow-up resources for home or school use
Available virtually or in-person (if local)
Parent Coaching & Support
Learn how to respond to meltdowns, shutdowns, and explosive emotions
Explore your own nervous system patterns with compassion
Build a toolkit for calm, connection, and consistent boundaries
School Trainings & Staff Workshops
Introduction to the Crab + Turtle brain model
Regulation-friendly classroom strategies
Calm space (Turtle Cove) creation guidance
Emotionally intelligent discipline approaches
How to Get Started
Want to learn more or book a free discovery call?
Just fill out the form below and I’ll be in touch soon!
You don’t have to have all the answers. You just need to be willing to show up.
Let’s S.A.I.L.™ the waves together.